"They are well worth it, the one I took with you has been the best virtual class I’ve done this whole time. I’ve tried many different instructors and I feel you’re here with us"
- Mary
WHAT IS PILATES?
Created by Joseph H. Pilates, The Pilates Method, originally called Contrology by his originator is the complete coordination of body, mind, and spirit.
We focus on controlled and precise exercises to improve for strength, flexibility coordination, and balance. You will improve your posture and move better too.
services
In-studio and virtual
Duets
Group Class
Private Pilates/PT
.
Blog
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Contact US
- [email protected]
- (904) 392-1621
- 900 Anastasia Blvd Saint Augustine, FL 32080
services
- Duets
- Group Class
- Private Pilates/PT
contact
- (904) 392-1621
- [email protected]
- 900 Anastasia Blvd Saint Augustine, FL 32080.
Copyright © 2020 The Core Pilates Studio