About Us

We are Located at:
900B Anastasia Blvd
St. Augustine, FL 32080
Phone Us at:
(904) 392-1621
Email Us at:

Our Instructors

Debra Rideman is a certified Pilates instructor through Pole- star, one of Pilates most re- spected training organizations. Deb has a degree in physical education and over 35 years experience in the fitness industry. Seven years ago she co-founded THE CORE and continues to study under some of Pilates finest trainers.

Monica Perez is a second generation Pilates instructor. She is a graduate of the Pilates Master Mentor Program founded by Lolita San Miguel (one of two
originally certified by Joseph Pilates) and has trained through Stott Pilates, the Kane School of Core Integration, and Body and Core Pilates in West Palm Beach. She has taught Pilates for over ten years and moved to St. Augustine in 2009, where she continues to share Joseph Pilates’ legacy alongside Deb.

“The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.”
-Joseph H. Pilates