The Core Pilates Studio is the only studio on Anastasia Island offering group classes on the Pilates apparatus. Located at the Sea Grove Plaza, our boutique studio provides a variety of group classes, duet sessions, private sessions, and Pilates-based Physical Therapy. Serving St. Augustine for 15 years, The Core Pilates Studio maintains the highest quality of Pilates instruction with certified and qualified instructors for a safe, fun, and challenging movement experience.
Prior experience required. If you are new to our studio, please book our Introductory Package first. (To book this package, please book a private session, and select Introductory Package at checkout.)
A single class of your choice
Wanting to stop in and join a class last minute? This option is for you! *We can accommodate as long as our class is not full*
5 classes of your choosing
10 classes of your choosing
Enjoy a personalized, 1 on 1 private workout with one of our amazing instructors
5 personalized, 1 on 1 private workouts with one of our amazing instructors
10 personalized, 1 on 1 private workouts with one of our amazing instructors
Bring your workout buddy and enjoy a personalized workout with one of our instructors
Don't have prior experience on the Pilates apparatus? Our intro package includes 2 private sessions with one of our amazing instructors and one group class of your choice. To book this package, please book a private session, and select Introductory Package at checkout
Prior experience required. If you are new to our studio, please book our Introductory Package first. (To book this package, please book a private session, and select Introductory Package at checkout.)
Gentle Pilates Flow. Discover a nurturing class for those seeking to learn foundations and improve form and posture. Our class focuses on gentle exercises that promote flexibility, core, strength, and overall body alignment. Great for beginners!
Our Pilates jumpboard class is an energetic workout that combines the principles of Pilates with cardio exercises using the jumpboard on the reformer. This class offers a low-impact yet high-intensity workout that focuses on cardio fitness, lower body strength and overall conditioning.
One hour reformer which may include the use of other apparatus. Experience is required.
Get ready for your day with this Pilates experience. Your instructor will guide you through a challenging and motivating movement session on the Pilates reformer and incorporate other apparatus such as chair, tower, barrels, mat...endless possibilities!
This mat-based Pilates workout combined with the Pilates Chair that focuses on core strength, flexibility, balance, and overall body awareness. The class will lengthen and strengthen the muscles while giving you a full-body workout.
This class combines the resistance of the springs and the bars of the tower to create a great workout. The equipment supports the body to provide proper stabilization and positioning while providing added resistance for core stability, flexibility and lengthening of muscles.
This class is a dynamic and engaging fitness experience combining the principles of Barre and Pilates.
We love our customers, so feel free to visit during normal business hours.
112 Sea Grove Main St Unit 110 St. Augustine, Florida 32080, United States
Mon | 07:00 am – 07:30 pm | |
Tue | 07:00 am – 07:30 pm | |
Wed | 07:00 am – 07:30 pm | |
Thu | 07:00 am – 07:30 pm | |
Fri | 07:00 am – 06:00 pm | |
Sat | 08:00 am – 01:00 pm | |
Sun | Closed |
Copyright © 2024 The Core Pilates Studio - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.